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37min Glutes Focused 2

30-45 min • 38m
1 comment

Equipment Needed:
- Band Bar
- Resistance Bands

Workout:
A1. Lateral Walk
A2. Romanian Deadlift
B1. Split Squat
B2. Reverse Lunge to Curtsey Lunge
C1. Glute Bridge
C2. Frog Pumps

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