SHOP THE BAND BAR
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40min Full Body Power 2

Door • 41m

Equipment Needed:
- Band Bar
- Resistance Bands
- Door Anchor

Workout:
A. Push Press
B1. Sumo Squat
B2. Broad Jump
C1. Single Arm Power Cable Row
C2. Low to High Woodchops

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    Equipment Needed:
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    - Door Anchor

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    Equipment Needed:
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    - Resistance Bands
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    Workout:
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    Equipment Needed:
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    - Resistance Bands
    - Door Anchor

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