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Watch Week 3 Day 6: 27min Upper Body

Watch Week 3 Day 6: 27min Upper Body

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Week 3 Day 6: 27min Upper Body

Band Bar Studios Travel Workout Guide • 28m

Equipment Needed:
- Resistance Bands

Workout:
A1. Single Arm Alternating Floor Press
A2. Overhead Tricep Extension
B1. Single Arm Row
B2. Alternating Single Arm Bicep Curl
C1. Lateral Raise

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