SHOP THE BAND BAR
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34min Full Body Power 4

Full Body • 34m

Equipment Needed:
- Band Bar
- Resistance Bands
- Door Anchor

Workout:
A. Thrusters
B1. Zercher Reverse Lunges
B2. Power Reverse Lunges
C1. Assisted Single Leg Squats
C2. Assisted Jump Squats
C3. Assisted Explosive Pushups

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