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10min Lazy Workout

Beginner • 9m 28s

No Equipment Needed

Workout:
A1. Crunch to Extend
A2. Glute Bridge March
A3. Deadbug
A4. Lying Kickback
A5. Inner Thigh V Sit
A6. Walking Pushup
A7. Superman Isometric Hold
A8. Straight Leg Situp

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