SHOP THE BAND BAR
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35min Push 2

Upper Body • 35m

Equipment Needed:
- Band Bar
- Resistance Bands
- Door Anchor

Workout:
A1. Hand Release Pushup
A2. 1/2 Kneeling Shoulder Press
A3. Bear Hold/Bear Walk
B1. Single Arm Alternating Chest Press
B2. Tricep Pushdown
B3. Front Raise

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